Read this controversial letter—where I reveal this EXACT PROTOCOL— The One training Type That Beats ALL The Other methods!
Dr. Michael A. Keirns PT, DPT, PhD, SCS, ATC, CSCS
The Reason ththis works is because it isolates and targets the nervous system. You see, the CNS work the best when they are working against each other...The training forces the CNS to work against themselves…You will it immediately. That is the principle design behind the training.. It isolates the CNS... All other training is basically designed to strain your in a harmful way. It has no training effect what so ever. Now with this secret training method, you can see it working instantly! In all of my years of training This system is the best piece of training advice! Finally a way to get maximum results in minimum time!
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